A Licensed Practical Nurse Is Uneasy With Her Terrible Depression And Comes To The Conclusion To Stop Drinking

For the past six years Carolyn has been a nurse at a urban hospital. As a professional nurse, she unmistakably knew what to tell her patients concerning their health difficulties but in her private life, nonetheless, she without a doubt didn't practice what she taught. For instance, she typically drank in an excessive manner, she hardly ever exercised, she smoked at least a pack of cigarettes on an everyday basis, and she was almost forty-four pounds overweight.

One morning on her way to work, Carolyn got into a vehicle accident. Due to the fact that the accident was her fault and because her speech was garbled when she talked, the arresting officer had her take a breathalyzer test. In accordance with standard law enforcement operating procedures, when a person becomes involved in an automobile accident and tests positive for a breathalyzer test, the individual has to spend at least four hours in the local jail.

As a matter of fact, Carolyn should have known better than to drive after she was drinking because she recently went to an alcohol awareness class at the hospital that centered on information about long term alcohol effects such as the following: DUIs, binge drinking, alcohol poisoning, and the primary differences between alcohol addiction and alcohol abuse.

It almost goes without saying that Carolyn felt embarrassed about her traffic accident. Additionally, she was feeling a lot of shame about the fact that the accident was her fault. And probably worst of all she experienced quite a bit of shame about the fact that she was driving after she consumed a few drinks. As Carolyn reflected on her circumstance, however, she perceived how fortunate she was because later in life her drinking problems could have been a lot worse due to the long term effects of alcohol.

In any event, Carolyn's shame about her car accident helped persuade her to reconsider her life and make some relevant and healthy modifications. First, she was going to stop drinking in an excessive and hazardous manner. This would certainly help her avoid long term alcohol abuse. Second, she was going to stop smoking. Third, she was going to lose some weight. And fourth, she was going to begin exercising.

As displeased and depressed as Carolyn was about the total vehicle accident situation, she used this sorrowful experience as a catalyst for positive change. In addition, she used her sorrowful experience as a real eye opener that she had been neglecting her own health while she openly told other people how to live in a more healthy manner. After all had been said and done, she finally saw the fraudulence in her actions and made up her mind that she would live her life as a constructive source of affirmation for the patients she treated at the hospital.